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EXPERIENCE THE FORME CULTURE WITH OUR 6 WEEK SUMMER SWEAT (TAN&SWEATY) COACHING INTENSIVE:

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- TAKE OUT ALL THE GUESS WORK, QUESTIONING, AND HOURS OF FIGURING IT OUT YOURSELF

- BUILD MOMENTUM & EFFICIENCY BY FAST-TRACKING PROGRESS

- PROFESSIONAL SUPPORT & BEHAVIORAL ACCOUNTABILITY

- REAL, NO BULLSHIT, PROVEN SYSTEMS TO BUILD THE BODY, MIND, AND CONFIDENCE OF YOUR DREAMS

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I'LL BE COMPLETELY TRANSPARENT. THIS CHALLENGE WILL NOT BE FOR EVERYBODY. IT WILL BE FOR THOSE WHO ARE TIRED OF THEIR OWN EXCUSES, TIRED OF STANDING IN THEIR OWN WAY, AND ARE READY TO TAKE THE FIRST STEP INTO ALTERING THEIR LIFE FOR GOOD.

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THE NEXT 6 WEEKS ARE GOING TO BE TOUGH... WE'RE TALKING GOING ALL IN, CREATING MONTHS WORTH OF PROGRESS IN JUST A FEW WEEKS. HEAD DOWN, READY TO WORK TYPE ENERGY.

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IF YOU...

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ARE SOMEONE WHO COMMITS.

ARE A WOMAN OF YOUR WORD.

TAKE YOUR HEALTH INTO YOUR OWN HANDS.

ARE READY TO MAKE A CHANGE, FOR GOOD.

WANT TO BE PROUD OF YOUR REFLECTION

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HERE IS WHAT TO EXPECT:

6 WEEK TRAINING SPLIT (TWO 3 WEEK BLOCKS)

CUSTOM MACRO PERSCRIPTION

PRIVATE SWEAT COMMUNITY + FORME COMMUNITY

WEEKLY EDUCATION (NUTRITION, SUPPLEMENTS, SEEING PROGRESS)

WEEKLY ACCOUNTABILITY CHECKS

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THE ENTIRE SWEAT IS GUIDED WITH GROUP & 1:1 SUPPORT (AS NEEDED) FROM A CERTIFIED FORME COACH, AN $800 VALUE).

ALL INCLUDED FOR $250... TOTAL!

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HOUSEKEEPING (FAQ'S):

COACHING INTENSIVE RUNS MONDAY APRIL 22, 2024 THROUGH JUNE 3RD, 2024.

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(Yes over Memorial Day Weekend! That way you have a support system to guide you through enjoying the holiday weekend while working towards your goals!!)

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ALL FORME COMMUNICATION (CHECK INS, GROUPS, EDUCATION, ETC IS PROVIDED THROUGH OUR ENCRYPTED SLACK COMMUNITY.

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IF YOU DO NOT KNOW HOW TO TRACK MACROS, WE WILL TEACH YOU.

PROGRAMMING IS PROVIDED VIA TRAINERIZE.

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