Looking to level up your training and build out the ideal hour glass shape?
 
Operation X is a strength focused program with the goal to build out your “X” frame (heavier focus on legs, shoulders, and back).
 
Program includes reps, sets, and explanations of each workout and cues to guide yourself through the program. 
 
This is the updated version of the ORGINIAL Operation X Frame - with BONUS: How to calculate calories + macros.
 
**Be sure to download the program to your device, after 30 days your purchase link expires**